JED Foundation Mental Health Resource Center

The Jed Foundation's Mental Health Resource Center offers comprehensive, expert-vetted information to help young adults manage their emotional health, cope with challenges, and support the people in their lives. It provides practical guidance on topics like stress, anxiety, depression, and suicide prevention, as well as coping strategies and resources for finding help and supporting others. Designed to empower students, parents, and educators, the center promotes emotional well-being and helps build resilience for life’s challenges.