Mental Health Resource Library
Our Mental Health Resource Library is a curated list of online resources to help you assess and learn about your mental health, explore treatment options, connect with providers, and find support for yourself and the people in your life.
We include educational resources for specific conditions, medication management advice, useful guides and fact-sheets, self-screening tests, mental health apps, webinars, podcasts, and more.
This information is for educational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. The BrightLove Project is not responsible for the accuracy or content of external sources.
We are constantly updating this collection, so please
let us know of any resources you think we should add.
NAMI: Navigating a Mental Health Crisis
A comprehensive resource guide for those experiencing a mental health crisis and the people wanting to help.
Mental Health America: Mental Health 101
MHA’s comprehensive mental health education tool is a great starting point to learn about conditions, coping strategies, treatments and support.
NIMH: Mental Health Topics
The lead federal agency for research on mental disorders offers information on mental disorders, related topics, and the latest mental health research.
McClean Hospital: Understanding Mental Health Conditions
McLean Hospital offers helpful information about common mental health conditions, as well as webinars and courses.
JED Foundation Mental Health Resource Center
The Jed Foundation’s Mental Health Resource Center helps young adults manage their emotional well-being, cope with challenges and support the people in their lives.
Psychology Today
Helpful resource for finding a therapist, as well as general mental health education and self-screening tests.